Do you ever feel so exhausted that you want to sit on your bathroom floor and have a good cry? That was me this week. I’ve been so busy the last few weeks and months and it’s catching up to me, physically and emotionally. I feel fatigued even after getting 8 or more hours of sleep, my concentration levels are…
I sometimes feel pushed by other people to be flexible with my boundaries. It is most often from people who don’t know me very well. Part of this comes with people reflecting their own beliefs around boundaries on other people or people being rigid in their belief systems about how people should act or behave. But without a doubt, I…